VIDEO 2: Correct posture for using your laptop at home and away
As we use computers for longer hours every day, we may notice increasing aches and pains in some parts of our bodies. Problems can happen in anyone who uses a computer for long hours.
Point 1. When working on the computer for long hours, pay attention to tension, discomfort or pain you feel and take immediate action to relieve
Point 1. When working on the computer for long hours, pay attention to tension, discomfort or pain you feel and take immediate action to relieve